▶ Become healthier: Many children decide to become healthier by eating
healthy foods in the New Year. Some kids decide to drink less soda and drink more milk
and water instead. They try to eat
fresh vegetables and fruits more often, while limiting junk foods.
▶
Exerciseregularly: Exercising is
important to stay healthy. Therefore, many children
decide to work out regularly in the New Year. Bicycling, jogging, and swimming are
very popular exercises among children. Find a fun sport that you like
and do it at least 3 times a week.
▶ Care for other people: Many
children decide to be nice to other people and be kind to kids who
need friends. Try to help other people
and treat everyone with respect. Some kids also joinvolunteer work groups.
▶ Spend more time with family:
These days, children are very busy with their school work. But many
children want to have fun with their family,
too. Why don’t you plan to go on a picnic on the weekend or go to the movies
with your family?
▶ Stay
Safe: Safety is a very important
thing. Many children decide to stay safe in the New Year. For example,
wearing a helmet when bicycling and wearing a seat belt in a car can help
you stay safe. Many children also decide to choose to watch non-violent TV shows and
play easy video games.
▶ Love yourself: Feeling good about yourself is another very important
thing. Many children want to build strong self-confidence in the New
Year. They decide to think positively about themselves.
Some children start the day by smiling at themselves in the mirror every morning!
February
14 is the 
▶
▶ Stay
Safe: 