Untitled Document
 Today,
a great number of people
all over the world are learning yoga. Yoga is an excellent form of exercise.
It makes your body more flexible and relaxed. Many people believe
that yoga is also good for their mental health. That is why
many people learn yoga from well-experienced experts, who have been practicing
yoga for many years. Recently, however, a very young girl surprised the world by mastering all the yoga positions! Now she even teaches
adults!
 The
amazing girl’s name is Shruti Pandey and she lives in India. She is
only six years old, but she had learned all of the 84 yoga positions
by the age of four! As a matter of fact, she
even started teaching adults two years ago. She is the youngest yoga
trainer in the world!
The little girl got interested
in yoga after seeing her brother do it. Her 11-year-old brother, Harsh
Kumar, mastered all the yoga positions at the age of five. Shruti
started taking yoga classes when she was four and learned the difficult
techniques very quickly. Within just six
months of her training, she surprised the whole world by doing the
most difficult positions with ease and perfection.
 She
is still a young girl, but she is a professional yoga teacher
who has many students. Her class starts at 5:30 every morning and
lasts for one hour. Many
people come to learn from her. Currently, there are over 60 people
who attend her yoga class. They
are from all walks of life ? from
businessmen, teachers, to housewives.
She demonstrates yoga postures just like any other
professional yoga trainer would. She also keeps an eye on her students
to see if they are following her correctly. Her students come
to the special class regularly because they feel
her teachings have a positive impact on their
lives.
 A 48-year-old
businessman named Lokendra
Pal Singh said that he has noticed a positive change
in his life after taking the little girl’s yoga class. “I have been
attending Shruti’s classes for three months and they changed my life,”
he said. “I used to be short-tempered, but now I’m
able to better control my anger thanks to the little teacher.”
Another student named Swami Bhanu, who is 90 years old, also praised the young teacher’s
professionalism. “The best
thing about Shruti is that she tries to provide an alternative position for
the complicated ones that are
difficult for an older person like me to do. She’s very patient.”
Isn’t Shruti amazing? Let’s hope she will become the best yoga teacher
in the world! |
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