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 We
clap our hands when we cheer or encourage someone. We also
clap when we are happy and excited. Many people also
clap while singing. Clapping your hands is fun. This is why many children
like clapping. But did you know that clapping is
actually good for your health?
Yes, it has many health benefits!
Clapping your hands is a simple and effective way to increase energy. It makes
you feel more energetic. In addition, clapping
can even cure some health problems
such as asthma and heart disease.
 Clap
your hands every day for an hour after a meal. You will feel warmth and maybe even sweat on both your hands
and feet. This means that your organs are working properly. If you keep doing
this clapping exercise for two months, you will see further results.
Do the clapping exercise in the morning or afternoon. Don’t do it
at night because you may become too excited and it may be hard to
fall asleep. Also, always
clap while walking around. This will give your energy to your entire body.
According to researchers in Israel, hand-clapping can also help
children become smarter. It improves children’s motor
and cognitive skills. The researchers
also said that clapping can improve children’s academic performance. They studied
elementary school students over 10 weeks and found that children who
participated in hand-clapping songs had neater handwriting and better writing
and spelling skills.
 In fact,
hand-clapping is good for everyone. Many university students also
reported feeling better and
more relaxed after clapping their
hands. It has been scientifically proven that clapping your
hands can make you healthier. It boosts your immunity because it strengthens the white blood cells in your
body, these protect your body from any kind of illness.
Your hand has nerves that are connected to your heart,
liver, lungs, and many other organs.
The nerves will work better if you clap your hands. So why don’t you
start clapping with your family and friends today? |
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