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What
kind of exercise do you do to stay healthy? Some people
practice jogging every morning.
Other people ride a bicycle for their
health. But the old lady in the picture is doing something very special to stay healthy and
young. Her name is Molly Reeves, and she lives in Manchester, England.
Recently, Molly celebrated her 100th birthday!
She was born in Oldham in 1908. Oldham is a large town in Manchester.
Even though she is very old, she is still very healthy! So what¡¯s
her secret?
It¡¯s hard to believe, but she enjoys boxing to keep in shape! Boxing is
her favorite sport, and she never
misses a fight on TV.
¡°I love boxing so much. I like to put on my gloves. I practice
my boxing moves once a week. I feel a bit
achy afterwards, but I really
enjoy it. It¡¯s so much fun!¡± Molly told The Sun, a British newspaper.
Molly added that ¡°The secret of
living a long life is just to be happy. You alway s have to keep smiling!¡±
So, if you want to live a long, happy life like Molly, smile, smile
and smile! |
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